Resources

ONLINE TRAINING LOG

• http://www.runningahead.com/

BOOKS

• Livingston, Dr. Keith. Healthy Intelligent Training.

GREATER LANSING HIGH SCHOOL XC/TRACK

• Alma. http://pantherpages.almaschools.net/HS/sports/crosscountry/Index.htm
• Bath. http://www.bath.k12.mi.us/athletics.htm
• Carson City. http://www.carsoncity.k12.mi.us/athletics/
• Charlotte. http://www.charlottenet.org/athletics.html
• Dewitt. http://dewittschools.net/athletics/
• East Lansing. http://www.elxc.org/index.php
• Eaton Rapids.
• Fowler.
• Fowlerville.
• Grand Ledge.
• Haslett. http://haslett.k12.mi.us/stanko
• Holt.
• Howell.
• Ionia.
• Laingsburg.
• Lakewood.
• Lansing Catholic.
• Lansing Eastern.
• Lansing Everett.
• Lansing Sexton.
• Lansing Waverly.
• Leslie.
• Mason.
• Okemos. http://www.runokemos.com/home
• Ovid-Elsie.
• Pewamo-Westphalia.
• Perry.
• Portland.
• Potterville.
• Saranac.
• St. Johns.
• St. Louis.
• Stockbridge.
• Vermontville.
• Williamston. http://sites.google.com/site/williamstongirlstrackandfield/