Form Vidoes

Posted on June 24, 2011 by Playmakers Racing

Girl’s Form Video…

http://www.flotrack.org/video/498048-girl_gldp_form2011

Boy’s form video…

http://www.flotrack.org/video/498049-boy_gldp_form2011

Think about your form every mile or so on your runs.  Are you actively putting your foot back onto the ground and not just letting it fall to the ground?

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