Girl’s Form Video… http://www.flotrack.org/video/498048-girl_gldp_form2011 Boy’s form video… http://www.flotrack.org/video/498049-boy_gldp_form2011 Think about your form every mile or so on your runs. Are you actively putting your foot back onto the ground and not just letting it fall to the ground?
Filed under: Uncategorized | Leave a Comment »
